So you’ve heard about all the amazing health benefits of apple cider vinegar, but you don’t know if it can help with nerve pain. Let’s find out! Apple cider vinegar contains acetic acid, which has been shown to help with stomach problems and digestion when taken in small amounts daily, like in salad dressings or marinades. But what about using apple cider vinegar as a topical treatment?
How It works
Apple cider vinegar has a long history of being used as a natural remedy for a variety of ailments. When it comes to nerve pain, some people believe that apple cider vinegar can help by reducing inflammation and irritation. Others think that the acetic acid in apple cider vinegar helps to block pain signals from the nerves. There is no scientific evidence to support these claims, but some people find relief when using apple cider vinegar for nerve pain. To reap the benefits, use raw unfiltered apple cider vinegar with mother–a cloudy strand found at the bottom of bottles–at least once a day on food or drink. One tablespoon per day is recommended, though some people may need more or less depending on severity of symptoms. You should be aware that this treatment is not appropriate for everyone; if you have diabetes or are pregnant or breastfeeding you should consult your doctor before trying apple cider vinegar for nerve pain.
Side Effects and Contraindications
Apple cider vinegar is a household staple with a variety of uses, but you may not know that it can also help relieve nerve pain. Though more research is needed to confirm its efficacy, many people swear by the role of apple cider vinegar in relief of their nerve pain.
The role of apple cider vinegar in relief of nerve pain is unclear because there have been no studies done on this subject yet. But if you’re looking for a natural remedy to try out, and want to avoid medication side effects and contraindications such as addiction or stomach irritation, apple cider vinegar might be worth your time. Just remember to drink it diluted with water.
A role of apple cider vinegar in relief of nerve pain has not been well studied, so at this point we don’t know how effective it will be. If you are looking for a natural remedy that doesn’t have any side effects, however, then drinking diluted apple cider vinegar may be worth trying out.
The Take Home Message
There’s no one-size-fits-all answer to the question of whether or not apple cider vinegar can help relieve nerve pain. However, many people swear by its effectiveness and there is some research to support its use. If you’re considering trying apple cider vinegar for nerve pain relief, be sure to speak with your doctor first to discuss the possible risks and benefits. Might this work for me?
If you suffer from tingling or burning sensations in your arms and legs that last more than a few hours at a time, then it may be worth giving apple cider vinegar a try. One study found that two tablespoons of apple cider vinegar taken orally three times daily helped provide temporary relief for chronic pain sufferers. Another study on osteoarthritis patients found that ingesting three teaspoons of raw unfiltered apple cider vinegar over six weeks was associated with reductions in total pain scores, as well as improvements in function and quality of life measures.