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Asian massage has become more and more popular in the U.S., but it’s been around much longer than that. The techniques used in Asian massage can be traced back to China, India, and Japan, where they have been practiced for thousands of years. Today, Asian massage remains just as effective as it was centuries ago, but because it uses more gentle techniques and soothing oils, it has also become more popular among people who are not used to more traditional types of massage like deep tissue massage or Swedish massage.
What Is Aromatherapy
Aromatherapy is a type of massage therapy that uses essential oils derived from flowers, leaves, stems, or roots. Essential oils have beneficial health effects when inhaled or applied to the skin, so many aromatherapists focus on using them topically.
Benefits of Thai Massage
Thai massage can help reduce stress and promote restful sleep, but it also boosts energy levels, boosts your immune system, increases blood flow to muscles and bones, promotes relaxation, and reduces symptoms of depression. It is a safe alternative to more invasive techniques like joint-replacement surgery and does not require stretching or extreme flexibility. It’s good for almost every muscle group in your body.
Benefits of Thai Foot Therapy
Thai massage is a traditional type of therapeutic bodywork that originated in Thailand. Thai massage uses a range of styles, including yoga-influenced stretching, deep tissue work, and acupressure. People seek out Thai massage for many reasons; it’s effective for relieving back pain and can also help with anxiety relief.
Benefits of Thai Full Body Treatment
A Thai massage involves long strokes and deep finger or elbow pressure on contracted areas of muscle, and a combination of stretching, friction, toning, and reflexology. On top of being a calming effect throughout your body, it also works out your muscles by using physical techniques to manipulate structures in your body such as tendons, fascia, and muscles.
The Best Time To Get A Thai Massage
We know that Thai massage is a great way to relieve stress and get rid of aches and pains in our bodies. However, we aren’t always sure when is best to get one. The most popular time seems to be on Friday nights after work, but what about all other days? Here’s a look at when you should get an Asian massage!
What To Expect From A Thai Massage
Many of our clients tell us they’re a bit nervous before they begin their Thai massage. We think that’s pretty normal; you’re being undressed and touched by a stranger! But we promise: your masseuse is an expert at what she does. Before you arrive, your therapist will ask about your specific needs and areas of concern, so don’t be shy about letting her know if you have any particular aches or pains that need to be worked on.
Where Can I Get One?
If you’re wondering where to get an Asian massage, there are several options available. The easiest way is to call up one of your friends and see if they can recommend someone. You can also try a local spa or ask around at work. If all else fails, take a walk down an Asian neighborhood in your area and find a shop. It may be difficult as these businesses aren’t always posted out front so it might require a little sleuthing but it’s worth it!
How Long Does A Thai Massage Last?
An authentic Thai massage lasts 60 minutes, but Thai massages often last longer. During a traditional Thai massage, you can expect to be fully dressed and covered from head to toe in loose-fitting clothing. The masseuse uses pressure points and stretching techniques with her hands, elbows, forearms, feet, and knees to create a full-body treatment that also targets specific acupressure points throughout your body.