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Different Types of Intermittent Fasting
Nutrition

Different Types of Intermittent Fasting

Intermittent fasting has been used by thousands of people to lose weight. While the first step in this process is choosing the right type of intermittent fasting. Many dieters don’t realize that there are different types of intermittent fasting to choose from. Each one comes with slightly different benefits and drawbacks. So it’s important to…
18 March 20220Comments

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Types of Schizophrenia
Mental Health

 Types of Schizophrenia

This condition, also known as psychosis, manifests in a variety of ways. People with schizophrenia disorder may hear voices or see things that aren’t real. Schizophrenia affects approximately 1% of people worldwide. Schizophrenia may be more common in men than women. Common symptoms include hallucinations, delusions, thought disorders, movement disorders, sensory problems, and other cognitive…
16 March 20220Comments

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What is Schizophrenia
Mental Health

What is Schizophrenia

In modern times different diseases are coming across in human life. One of the worse of them is mental illness and depression. Psychology discusses different mental disorders. One of the well-known disorders is Schizophrenia. People suffering from schizophrenia may feel uncomfortable at schoolwork and other social places. They perceive the imagination as reality. Most of the…
16 March 20220Comments

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Common symptoms of depression
Mental Health

Common symptoms of depression

How do you know if you or someone you love has depression? Depression can be hard to diagnose, but there are some clear warning signs that will help you distinguish it from other illnesses and conditions. These 10 symptoms of depression include the most common ones I’ve seen in my practice over the years, including…
15 March 20220Comments

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Depression Symptoms and Cure
Mental Health

Depression Symptoms and Cure

Depression is a mental health disorder that impacts mood, emotions, and behavior. Depression has different forms of symptoms, these symptoms vary from person to person. While the exact cause of depression is unknown, there are many factors that can contribute to it. Depression is most commonly treated with medication and therapy, but there are also…
15 March 20221Comment

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Aerobic Exercises Benefits
Fitness

Aerobic Exercises Benefits

Physical activities are very beneficial and effective for the human body and mind as well. Aerobic activity is any movement that gets your blood pumping and huge muscle bunches working. Aerobic exercises are also known as cardiovascular movement. But why is aerobic exercise recommended? Here I have listed the number of benefits for which aerobic exercises…
15 March 20220Comments

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14 Science-based Yoga benefits
Fitness

14 Science-based Yoga benefits

Health is the essential element in human life. People practice different ways to maintain their health. Yoga is one of them. The word yoga is derived from the word "Yuj" which means to yoke. Yoga represents different mental and physical benefits for health for people of all ages. In new research, it has been proven…
15 March 20220Comments

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