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Tag: anxiety

Health Benefits Of Green Tea

Health Benefits Of Green Tea

Table of Contents Green tea has long been hailed as one of the healthiest beverages on the planet, and for good reason. The Health benefits of green tea are numerous. The active ingredient in green tea that promotes fat loss, muscle gain, and many other health benefits is called epigallocatechin gallate (EGCG). The Health benefits…

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Common symptoms of depression

Common symptoms of depression

How do you know if you or someone you love has depression? Depression can be hard to diagnose, but there are some clear warning signs that will help you distinguish it from other illnesses and conditions. These 10 symptoms of depression include the most common ones I’ve seen in my practice over the years, including…

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