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14 Science-based Yoga benefits

14 Science-based Yoga benefits

Health is the essential element in human life. People practice different ways to maintain their health. Yoga is one of them. The word yoga is derived from the word "Yuj" which means to yoke. Yoga represents different mental and physical benefits for health for people of all ages. In new research, it has been proven…

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© 2022 All Rights Reserved.