Traveling to the Center for Anxiety Disorders and Phobias in Fairfield, CT, will allow you to receive the care you need when it comes to treating anxiety disorders and phobias. Located right off of I-95, this center offers individualized treatment options so you can receive the care that’s right for you. If you’re experiencing severe anxiety or panic attacks, please don’t hesitate to contact our office today!
The Common Types of Phobias
There are three common types of phobias: social phobia, agoraphobia, and specific phobias. Social phobia is the fear of being around people. Agoraphobia is the fear of being in situations where escape might be difficult. Specific phobias are the fear of certain objects or situations, such as heights or flying. They can be categorized into two groups: animal type and situational type. The most commonly reported specific phobias are a fear of dogs (30%), snakes (25%), spiders (20%), and mice or rats (10%). Most animal-type phobias occur in children under 12 years old, while adults usually have situational-type phobias.
How Common Are Specific Phobias?
It is estimated that about 5% of the population suffers from one or more specific phobias. A specific phobia is an intense fear of a particular object or situation that poses no real danger. The most common specific phobias are fear of animals (zoophobia), fear of heights (acrophobia), and fear of flying (aerophobia).
How Is a Phobia Diagnosed?
A phobia is diagnosed when a person experiences intense, irrational fear of a specific object or situation. The fear must be out of proportion to the actual danger posed by the object or situation and must interfere with the person’s normal activities. To be diagnosed with a phobia, a person must have had the fear for at least six months. Diagnosis can also take into account how a person responds to their fear (for example, avoiding it) and how the person feels when they encounter their feared object or situation. For some people, avoidance may lead to changes in lifestyle (for example, quitting their job). Treatment for anxiety disorders often begins with psychotherapy (talking about your thoughts and feelings) which can include exposure therapy (a gradual process of exposing you to your feared objects or situations). Treatment may also include medication.
What Do We Know About Treatment Success Rates?
The center offers a variety of treatment options for anxiety disorders and phobias. But what do we know about the success rates of these treatments? According to the National Institute of Mental Health, exposure therapy is considered the most effective treatment for phobias. With exposure therapy, patients are gradually exposed to the thing they’re afraid of until they no longer feel anxious about it.
Resources for People with Specific Fears or Phobias
The Center for Anxiety Disorders and Phobias provides a variety of resources for people with specific fears or phobias. If you have a fear of flying, for example, they can help you overcome that fear. They also offer resources for people who suffer from social anxiety disorder or agoraphobia. If you’re looking for help with a specific phobia, the center can provide you with the resources you need to overcome your fear.
The Center for Anxiety Disorders and Phobias in Fairfield, CT
The Center for Anxiety Disorders and Phobias is a great place to get help if you’re struggling with anxiety or a specific phobia. The staff is knowledgeable and experienced, and they offer a variety of treatment options. If you’re looking for help, the Center for Anxiety Disorders and Phobias is a great place to start.
The Center for Anxiety Disorders and Phobias in Fairfield, CT has a lot to offer and the staff is very friendly and helpful. I would definitely recommend this place to anyone who suffers from anxiety or phobias. The only downside is that the center is a bit out of the way, but it’s worth the drive! The therapists are not just knowledgeable but really care about helping people overcome their problems. It was an amazing experience and one I’m glad I had!